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| ADULTS / TEENS CURRCIULUM |
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Form: -- Basic
Kicks: -- Lead Leg Round House, Lead Leg Side Kick, Front Kick, Straight Back Kick
Falls: -- From sitting position; Left, Right, Straight Back
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Form: -- Tae Geuk Il-Jang "Keon" --Heaven
Kicks: -- Back Leg Round House Kick, Back Leg Side Kick, Turning Back Kick, Axe Kick
Falls: -- From squatting position; Left, Right, Straight Back
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Form: -- Tae Geuk Ee-Jang "Tae" --Lake
Kicks: -- Pop-Up Front Kick, Pop-Up Round House, Lead-Leg Fask-Kick
Falls: -- From squating position; Left, Right, Straight Back |
| White, Yellow Orange | Punches and Strikes:
-- Back Fist, Reverse Punch, Hook Punch, Palm Strike, Lead Hand
Jab, Ridge Hand Strike, Lead Hand Chop, Muay-Thai Elbow & Knee
Strikes
Current Self-Defense -- Krav Maga Chokes 1, 2, 3 and Wrist-locks 1, 2, 3, 4
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Form: -- Tae Geuk Sam-Jang "Ri" --Fire
Kicks: -- Jump Front Kick, Jump Front Round House Kick |
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Form: -- Tae Geuk Sa-Jag "Jin" --Thunder
Kicks: -- Slide-up Side Kick, Spinning Hook Kick |
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Form: -- Tae Geuk Oh-Jang "Son" --Wind
Kicks: -- Tornado Kick |
| Green, Purple, Blue | Falls: -- From kneeling position; Fall forward
Current Self-Defense -- Ground Defense 1, 2, 3 and Wrist Locks to should grab and lapel grabs
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Form: -- Tae Geuk Yook-Jang "Kam" --Water
Kicks: -- Jump Turniing Back Kick, Back Double Round House, Front Double Round House
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Form: -- Tae Geuk Chil-Jang "Kan" --Mountain
Kicks: -- Jump Spinning-Hook Kick
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Form: -- Tae Geuk Pal-Jang "Kon" --Earth
Kicks: -- Step Side Kick, Step Turning Back Kick
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| Brown, Red, Apprentice | Falls / Rolls: -- From standing position; Forward Roll, Reverse Roll
Self-Defense -- Bear Hug Defense Front 1, 2, 3, Back 1, 2, 3, and Wrist-locks to hair grab, and Pushes
|  | Form: -- Koryo
Falls / Rolls: -- Diving Roll over bags Self-Defense -- Weapons (sticks, knives) Jui-jitsu Grappling 1 and Adv. Krav Maga
|  | Form: -- Keumgang
Self-Defense -- Weapons (sticks, knives, gun)
Jui-jitsu Grappling 2 and Adv. Krav Maga
|  | Form: -- Taebeak
Jui-jitsu Grappling 3 and Adv. Krav Maga
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Form: -- Pyongwon Jui-jitsu Grappling 4 and Adv. Krav Maga
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